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The Chilly Plunge - 6 Compelling Benefits of Winter Swimming

by | 28/12/2023 | News

Winter swimming is a practice that has been embraced by daring individuals worldwide. While the idea of immersing oneself in icy-cold water during the winter months might seem counterintuitive, the benefits of this invigorating activity are nothing short of remarkable. In this article, we'll delve into six compelling reasons why you should consider taking the plunge and reaping the rewards of winter swimming.

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Why Triathletes Should Invest In Swimming Lessons

by | 06/12/2023 | News

Are you a triathlete looking to conquer new heights in your athletic journey? If you're passionate about triathlons, then you already know that they demand a diverse set of skills, including swimming. However, for many triathletes, swimming can be a daunting aspect of the competition.

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