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5 Fun Pool Games To Enhance Children's Swimming Skills

by | 18/03/2024 | News

Swimming lessons are not only about learning essential water safety skills but also about making the learning process fun and enjoyable for children. Incorporating games into swim lessons can be an effective way to engage young swimmers, build their confidence in the water, and improve their swimming skills. If you're looking to add some excitement to your child's swim sessions, here are five fun pool games that can enhance their swimming abilities while keeping them entertained.

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Top Tips for All Year Swimming With Children

by | 28/02/2024 | News

Embarking on the adventure of taking your children swimming all year round can be both exciting and rewarding. Not only is swimming a fantastic way for kids to stay active and develop essential life skills, but it can also be a year-round family activity. We'll explore some valuable advice to make the most of your aquatic adventures with the little ones, regardless of the season.

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Swimming: The Ultimate Solution for Exercising Through Injuries

by | 23/02/2024 | News

At SwimExpert, we understand that navigating exercise with injuries, whether chronic or recent, can be a challenging journey. However, we firmly believe that swimming is not just a recreational activity but also a therapeutic solution that helps recovery. We'll explore why swimming is the ideal exercise for those looking to overcome injuries and maintain an active lifestyle.

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10 Essential Swim Tips For Treading Water

by | 19/02/2024 | News

Treading water is a valuable skill that not only ensures your safety in deep waters but also serves as an excellent workout. Whether you're a beginner or looking to refine your technique, these ten essential tips for treading water will help you stay afloat effortless. So, let's explore the key elements that make treading water a skill worth mastering.

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Making Waves in Everyday Life

by | 07/02/2024 | News

Let's have a chat about something that's not just a dip in the pool but a legit game-changer – swimming. No need for fancy strokes or Olympic dreams, just a laid-back exploration of how floating about can upgrade your everyday life. So, grab your swim trunks, let's dive in and find out how swimming can bring some serious chill vibes into your world.

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How to Conquer Your Fear of Swimming

by | 10/01/2024 | News

Swimming is a wonderful and life-enriching activity that offers numerous physical and mental health benefits. However, for those who suffer from a fear of swimming, the idea of entering the water can be a daunting and paralysing experience. Whether it's due to a traumatic incident, a lack of exposure, or general anxiety, conquering your fear of swimming is possible with the right approach and mindset. We will explore the steps and strategies to help you overcome your fear and make the water a safe and enjoyable place.

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A New Year's Resolution: Learn How to Swim

by | 03/01/2024 | News

The New Year often brings with it a sense of renewal, a fresh start, and an opportunity to set goals for self-improvement. While many people focus on resolutions related to health, fitness, or personal development, there's one goal that's both exciting and life-changing: learning how to swim. We'll explore the reasons behind making "learn how to swim" your New Year's resolution, the benefits it offers, and how to get started on this transformative journey.

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Swimming Lessons for People with Disabilities: Unlocking the Benefits of Inclusive Aquatics

by | 16/11/2023 | News

Swimming is often celebrated as a universal activity that transcends physical abilities and disabilities. It offers numerous physical, mental, and emotional benefits, making it an inclusive sport for people of all backgrounds and capabilities. Swimming lessons for people with disabilities are not only a testament to the power of inclusion but also a means to unlock the potential for improved health, self-confidence, and a sense of belonging.

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The link between swimming and the benefits to heart health

by | 30/08/2023 | News

Swimming is a great form of exercise that has numerous benefits for the body. One of the most important benefits of swimming is its positive impact on heart health. In this blog, we will discuss what experts say about the link between swimming and heart health.

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Oxford - New Venue

by | 09/08/2023 | News

We are thrilled to be able to announce our latest venue partnership. We are now offering private 1-2-1 lessons in Oxford, near to Oxford city centre, at voco Oxford Spires Hotel.

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