Land Conditioning For Swimmers
The lazy way to become a great swimmer
If you’re finding that getting faster in the water is getting harder, then it’s time to act now and start remembering why you loved racing in the first place.
If you want to be great at swimming, you’re going to have to spend a bit of time in the pool... but, if you’re smart about the way you train out of the pool, you could find that you’ll swim faster than ever!
- Land conditioning for competitive swimmers of all ages.
- Get great results and see your PBs start tumbling down to where you want them to be.
- Specific programmes for all types of swimmer: sprinters and distance lovers alike.
- Prevent injury by doing the right exercise with the correct technique.
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