The benefits of mental health and swimming are widely known. A few months ago, a YouGov study (commissioned by Swim England), found it reduces the symptoms of anxiety and depression for 1.4 million adults in Britain.
Here at SwimExpert we want to make sure you don't forget a think when you come to our lessons. Find our quick check list for what to bring with you to the pool.
1. Swimming is low impact on your joints 2. Is swimming good for your heart? 3. Can swimming increase flexibility? 4. Swimming may increase balance and core strength
Low impact and gentle on your body; Relieves ankle and foot swelling; Reduces morning sickness; and more...
We are delighted to be the swimming school of choice at the Pipers Corner School in High Wycombe. Demand for our swimming lessons in High Wycombe have been hotting up in recent times, so we knew we’d have to dive deep for the perfect venue for you...and we struck gold! [...]
After a short time away from this city, we’re now back and ready to offer you our quality private swimming lessons once again! To whet your swimming appetite more, we’ve made sure your aquatic experiences will be done in style [...]
Our venue in Cardiff boasts the perfect opportunity for children and adults alike to have transformational 1 on 1 swimming lessons. Our lessons take place at the lush Novotel Cardiff pool [...]
At SwimExpert, we offer swimming lessons throughout the year, so we can cater to your swimming needs whenever you’re ready to take the plunge. With the Bank Holiday soon upon us, you could take advantage of your free time by developing a key skill – swimming! [...]
We now hold lessons 7 days a week across our two venues in Old Windsor. If you're looking for weekend or weekday lessons, mornings, afternoons or evenings, we have something to suit your schedule. We hold lessons at two fantastic pools, both [...]
Do you have any plans for you and the children this Easter break? With the extra time to play with, we have dived in with another crash course for all three of our HydroKidz venues, for your child’s benefit! [...]
